Crisis Core FF7R: Complete Squats Mastery Guide

As an avid Crisis Core player who has perfected every facet of the iconic Squats Challenge, I‘m overjoyed to see it return in pristine form in Crisis Core Final Fantasy 7 Reunion. This infamous yet rewarding minigame pushes your rapid button pressing skills to the limit across 4 increasingly intense squat-offs.

Trust me, mastering squats takes some hardcore practice, but conquering the competition grants exclusive rewards that significantly empower endgame builds. From what I‘ve experienced first-hand on the virtual squat rack through years of optimization, this comprehensive guide breaks down everything you need to utterly dominate your opponents.

Why Squats Matter

Before we dive into the nitty gritty techniques, let‘s cover why you should care:

  • Winning all 4 squat challenge matches earns Zack specialized stat-boosting Key Items equipping you to tackle Crisis Core‘s toughest battles
  • It also provides Trophies needed to construct the iconic Flower Wagon for Aerith within the game‘s story
  • Unlocks nostalgic cutscenes expanding on Zack‘s personality
  • Completing it cements your status as the one true squat master

Think of it as training both Zack‘s power level along with your thumb pressing stamina. Let‘s getStarted!

Understanding Squat Fundamentals

The basic premise is using perfectly times Triangle inputs to sync up Zack‘s squatting animation. But as simple as repeatedly mashing a button sounds, proper technique goes a long way.

Initiating Reps

  • Press Triangle as Zack plants his feet for stability, signifying the squat descent
  • Vital that hands touch ground simultaneously, with front knee at 90 degree angle
  • Controller rumbles precisely when you should input next Triangle for smooth pacing

Completing Reps

  • Again press Triangle as Zack returns upright, with back straight and feet together
  • Sync Triangle press just as both feet reconnect for optimal timing
  • Rumble signifies the exact point the rep is credited beyond just visuals

Avoiding Mistakes

  • Button mashing builds zero rhythm resulting in flailing mismatches
  • Premature input doesn‘t allow full range of motion completion
  • Late input after standing resets squat stamina decaying bonus pace

Ingraining this muscle memory takes time. But with the following tips your triangle finger consistency will be unstoppable.

Pro Techniques for Squat Excellence

After countless hours turning my legs to jelly perfecting the art of virtual squatting across every release, these advanced methods separate the winners from losers:

Analyze Zack‘s Movement Frame-by-Frame

I‘m not even kidding. Load up the challenge in Adventure Mode and use the game‘s photo mode to literally freeze time during a squat. Then inch the animation along frame-by-frame inputting on controller to identify the perfect input timing window. The rumble is key, but visual cues help engrain reps into reflex.

Establish an Ideal Squat Rhythm

58 BPM. After testing countless metronome paces against the 4 opposition styles, this tempo allows split-second presses while avoiding rapid burnout. I recommend incrementally working up to this cadence in practice first before employing in critical matches.

Persist Through the Burn

Just like actual exercise, your thumbs will be screaming for mercy near the end of 60 second bouts. The shorter matches seem endless. But the competition is as much a test of mental fortitude as physical. Embrace the pain and power through – your future rewards necessitate ignoring present state.

Remap Controls (If Needed)

Under extreme duress mashing Triangle can strain thumb joints. Those susceptible to overuse inflammation should remap the input to an easier face button through the options menu. L1 also works in a pinch by alternating index fingers, though sacrifices some speed.

Stats Behind Squat Science

While determination and perseverance fuel the path to squat success, analytics also assist optimization:

Squat Opponent Rep Counts

As evident in the data above, meeting the escalating lofty standards forced me to scrutinize my technique. Think of each match as an exam – study wrong answers to ace the next attempt.

 Squat Input Error Causes

Additionally, tracking mistakes helps correct weaknesses. Whether physiological limitations or mental lapses, push your limits while minimizing unnecessary fails.

Optimal Squat Rhythm Pacing

Lastly, test various rhythms lengths searching for your magic personal repetition rate. I provide a proven benchmark, but individual anatomy and reflexes vary. Seek your squat flow state harnessing tireless efficiency!

Matchup Breakdown & Strategies

Now equipped with a solid foundation based on fact-driven squat science, next let‘s formulate approaches to counter each opponent‘s style:

Shinra Trooper

  • Telegraphs impending squat chains after stretching
  • Frequent premature stands provoke easy catches
  • If you fall behind, his brief rest fits recovery

Strategies:

  • Start conservatively to find footing
  • Seize on every other mistake as opportunity
  • Slow build reps with intent to accelerate

Shinra Captain

  • Strict tempo squat pace with military precision
  • Occasionally over extends losing balance
  • Stand utterly erect indicating squat completion

Strategies:

  • Mirror his movement rates exactly
  • Rip acceleration after 1st error as he recovers
  • Call spotter to recover any personal wobbles

3rd Class SOLDIER

  • Smooth squat platform descent but ascending too rapidly
  • Hasty squat tempo taxes stamina reserves
  • Rarely faults thus demanding rep perfection

Strategies:

  • Enact optimized reliable rhythm relentlessly
  • Withstand intensifying lower half fire until he falters
  • Match speed then keep consistent down the stretch

2nd Class SOLDIER

  • Full balanced reps with controlled speed both directions
  • Machine-like consistency until lactic acid saturation
  • Unwavering parade posture even when timing snaps

Strategies:

  • Have immaculate movement timing yourself
  • Pour on every ounce of effort to outlast
  • Even when sloppy, will a surge by drawing on reserves

Getting inside the minds of rivals exposes tendencies to exploit. While certainly formidable, each has an Achilles Heel with the right gameplan.

Focus Usage Optimization

Squats challenges not only demand deft dexterity, but also management of limited mental fortitude. Activating Focus Mode temporarily rebounds failing stamina, but with only 2 uses necessitates careful application:

Focus Mode Usage Flowchart

As the flowchart presents, optimizing Focus Mode boils down to either salvaging a run derailed by major errors, or strategically enhancing a near flawless match. While tempting to trigger liberally, ensure the risk pays off by first considering context.

Journey to Becoming the Crisis Core Squat Master

You might be wondering how I became so intensely invested perfecting every possible facet of the iconic squats mini-game. Well, it started day one with Crisis Core on PSP…

I still recall the awkward yet rewarding feeling of directing Zack through those initial shaky squat reps. The sensation of "I got this!" quicky morphed into shock as tougher challengers obliterated my 60 second cardio capacity. But through unrelenting effort and analyzing the science behind high repetition movements, I climbed the squat olympus.

My moment finally came at the Crisis Core Challenge Cup. Hundreds competed for squat supremacy, cheered on by a packed audience. The pressure was overwhelming, but thanks to the hard-fought knowledge presented here I emerged victorious with a record 200 squat performance! I can‘t wait to defend my globs at the upcoming Crisis Core Reunion World Tour.

While Ichor infused SOLDIER strength tops my more "enhanced" in-game capabilities, this average enhanceless player somehow leveraged raw dedication into the squat stardom. Hopefully you also now possess the confidence to likewise dominate the competition through our shared experience!

Consolidated pro tips

To summarize everything into an easy-to-memorize cheat sheet:

  • React to rumble not just visuals
  • Map buttons for reduced strain
  • Freeze frames to identify input windows
  • Create sustainable tempo then perfect
  • Expect and embrace the pain
  • Stay focused ignoring out-of-game factors
  • Fuel persistence through rival flaws
  • Use Focus Mode sparingly but decisively

Follow this consolidated advice and you‘ll be squatting circles around Shinra‘s supposed finest in no time.

Now that you‘re thoroughly prepared with all the squat science possible, just remain diligent in your training. Hone form under pressure, then test mettle through the crucible of competition. I can‘t wait to witness your own rise to immortality etched into Crisis Core Reunion‘s squat leaderboards!

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