Comments on: Reason to Exercise #1: It’s a Negative Time Activity http://rickyspears.com/blog/2006/05/reason-to-exercise-1-its-a-negative-time-activity/ Empower. Challenge. Advance. Tue, 15 May 2012 12:19:19 -0400 http://wordpress.org/?v=2.9.2 hourly 1 By: Johnny Goodman http://rickyspears.com/blog/2006/05/reason-to-exercise-1-its-a-negative-time-activity/comment-page-1/#comment-12241 Johnny Goodman Thu, 06 Sep 2007 03:42:20 +0000 http://rickyspears.com/blog/?p=122#comment-12241 I totally agree exercise is a great thing and everyone should do some exercise i personally run for 45 minutes a day Good post Ricky :) I totally agree

exercise is a great thing and everyone should do some exercise

i personally run for 45 minutes a day

Good post Ricky :)

]]> By: Matthew Cornell http://rickyspears.com/blog/2006/05/reason-to-exercise-1-its-a-negative-time-activity/comment-page-1/#comment-824 Matthew Cornell Wed, 24 May 2006 21:49:51 +0000 http://rickyspears.com/blog/?p=122#comment-824 Thanks for the post, Ricky. I've found that 30 minutes a day on our stationary bike - 7 days a week - both makes me feel better (mentally and physically) as well as provides time to make progress on my reading. I use a cassette tape recorder to take notes, and find I get a lot accomplished in addition to the workout. This can sound a bit "multi-tasky" to people, but hey - works for me! Thanks for the post, Ricky. I’ve found that 30 minutes a day on our stationary bike – 7 days a week – both makes me feel better (mentally and physically) as well as provides time to make progress on my reading. I use a cassette tape recorder to take notes, and find I get a lot accomplished in addition to the workout. This can sound a bit “multi-tasky” to people, but hey – works for me!

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