Ricky Spears’ Blog
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Archive for March, 2006


30
Mar

Quick and Easy High-Protien Low-Carb Breakfast

It was nearly two and a half years ago when I first went on the Atkins diet and lost 91 pounds in the first year. Over the last year and a half I’ve drifted back into my old habits and put about two thirds of that back on. I’m convinced that the system works and [...]


20
Mar

Review of Club Chew’s Sweet Corn Gum

Last July I made a posting here entitled Think Better with Chewing Gum. This article was picked up by a lot of sites in the blogosphere and continues to generate a good deal traffic.
On February 22nd of this year I received a notification to moderate the following comment on this post:

Author: Staff at Club Chew
E-mail: [...]

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